Come Home to You: A Free Restorative Mini Session for Healing and Helping Professionals

This isn’t self-care. This is self-return.

90 minutes | Free

You hold space for others. In your work, families, community, in the world.
This moment is for you.

In this 90-minute in-person gathering, you’re invited back to yourself. Through guided meditation, gentle embodiment, and intentional reflection, we’ll create space to meet the parts of you that have been holding it all together.

Not to fix. Not to improve. Just to witness.

Especially created for healing and helping professionals, this session offers more than rest—it offers remembrance. A quiet chance to breathe deeper, listen inward, and tend to what’s been quietly asking for your attention.

This is not about doing more.
It’s about softening into what’s already here.

You'll leave feeling more grounded, more connected, and more aware of what you need next.
Come as you are. Leave more fully as yourself.

Meet Your Facilitator

Jen Schroeder

LICENSED CLINICAL PSYCHOLOGIST (SHE/HER)
FOUNDER/CLINICAL DIRECTOR