Real Therapists. Real Relationships. Real Care.

Quality therapy starts with the right connection. Take the first step toward support that truly fits your needs

We'll connect you with a licensed therapist who truly gets you

Takes 2-3 minutes • No commitment required • Insurance accepted

How it works

1. Complete the form (2-3 minutes)
Tell us about your preferences, goals, and what you're looking for in a therapist.

2. We find your therapist match (24-48 hours)
Our care coordinator personally reviews your information and connects you with a licensed therapist who specializes in what you're going through.

3. Schedule your consultation (15-20 minutes)
Have a brief call with your matched therapist to ensure it feels right. No pressure, no commitment.

4. Book your first session
If it's a good fit, schedule your first appointment. If not, we'll help you find another match.

If you need immediate support please contact the crisis hotline at 988, or dial 911 for emergencies.

Your information is confidential and protected under HIPAA.

Whether you're dealing with anxiety, depression, relationship challenges, life transitions, or simply want to invest in your mental wellness, finding the right therapist matters.

We are here to help you find that right fit here in Chicago. We know reaching out can feel like a big step so we’ve designed every part of this process to feel supportive, not stressful. Here’s what you can expect from us along the way.

  • After you submit the form:

    Our care team will reach out using your preferred communication method within 24-48 hours to schedule your free 15-min consultation.

    We may also ask a few additional questions to better understand what you’re looking for and match you to the best therapist for your call.

  • This is a no-pressure space to ask questions, share your hopes for therapy, and explore whether it feels like the right fit—for both of you.

    • If it’s a yes, you will schedule your intake session with your therapist who will send you intake paperwork.

    • If it isn’t the right fit, we will work with you to find the right fit for you.

  • If it feels like a good fit, we'll gather information regarding your insurance coverage and can help verify your benefits to make sure everything is clear and affordable.

    We are in network with BCBS PPO, Blue Choice, and Aetna PPO.

    If we are out of network, You may still have coverage. Use our Mentaya benefits checker and we can provide a superbill to submit to your insurance for possible reimbursement.

  • About intake paperwork:

    Once you're matched and ready to begin, you'll receive simple intake forms to complete before your first session—nothing complicated, just the basics required to have your first session.

    To help your therapist prepare and expedite the process, you will have the opportunity to complete intake paperwork that goes more in depth around your history and current concerns. You may also choose to go over this information in your first session.

We are in network with BCBS PPO, Blue Choice, & Aetna PPO plans

Not in network ? We can still help!

FAQ

We have partnered with Mentaya to help clients use their out-of-network benefits to save money on therapy. Use this tool below to see if you qualify for reimbursement for my services.

  • If you need to cancel a scheduled appointment, please call the office or email your clinician 24 hours in advance.

    Our cancellation fee is $100 if we do not receive cancellation within the 24-hour timeframe.

  • Therapy can cost you as little as $20/session depending on your specific insurance plan. Our out of pocket fee for a therapy hour ranges from $135-$250/session depending on the clinician’s credentials, education and training.

    We we believe in making mental health services accessible. We reserve some space for sliding scale clients. Inquire for more details on sliding scale options for you.

  • We currently accept Aetna PPO, BCBS PPO and Blue Choice plans, the price per session is dependent on your individual plan. We are happy to check your specific insurance plan to let you know how much it will cost for you.

    You may also use the benefits calculator above to estimate your out-of-network costs.

  • Basic Coverage:

    • Is InPowered Therapy (NPI # 1801330048) in-network with my plan?

    • How does my plan cover "outpatient behavioral health" services (CPT Codes 90834 and 90837)?

    • Does my plan require pre-authorization for outpatient mental health services?

    Cost Details (specify IN or OUT of network):

    • Do I have a deductible or a copay?

    • If deductible: How much is it, and how much have I already met this year?

    • What is my coinsurance percentage after meeting my deductible?

    • What is my out-of-pocket maximum?

    Plan Type:

    • What type of plan do I have?

    • Is my plan fully-funded (claims paid by the insurer) or self-funded (claims paid by my employer)?

    Telehealth Coverage (especially important for self-funded plans):

    • Does my plan cover telehealth for mental health services?

    • Is telehealth reimbursed at the same rate as in-person services?

    • Are there restrictions on which telehealth platforms my therapist can use?

Still Exploring?

Each of our therapists brings their own unique style and approach to healing. We invite you to get to know us more.

Explore Our Team

Have a question but not ready to connect with a therapist? 

We are here to help!

Call or text: 312.636.6109 — Email: hello@inpoweredtherapy.com

We’ll meet you right where you are.

You Don’t Have to Do This Alone

Therapy is a space where you get to be fully seen, supported, and strengthened. We’re ready when you are.

“When will you begin that long journey into yourself?”

— Rumi