Reclaiming Self
Rest as Revolution
October 10th - 13th | Glamping Retreat
When did you become everyone else’s emergency contact for life?
You wake up already calculating who needs what, when, and how much of yourself you can give today.
You keep everyone's world spinning… but somewhere along the way, you got lost.
At work, you're the steady problem-solver. At home, the safety net.
This isn't about being "bad at self-care"
It's what happens when capable, deeply caring women carry too much for too long.
Your body is already telling you the cost
the exhaustion
the resentment
the feeling like you're failing everyone including yourself.
This Retreat Is Your
Sacred Pause
We created this space for women like you.
Women who look “together” on the outside but feel stretched thin, depleted on the inside.
Women who want to stop living in survival mode and start living in a way that feels whole, grounded, and sustainable.
you’ll step away from the noise, the lists, and the constant demands to reconnect with yourself
For three transformative days in nature,
In this intimate, all-inclusive weekend, you’ll:
and clearly see what’s draining you
Unpack your mental load
so you can hear what it’s been trying to tell you
Reconnect with your body
Get practical tools
to set boundaries and design a life you don’t need to escape from
Integrate change
so the shifts you make here actually stick at home
You’ll leave lighter, clearer, and more able to carry your life in a way that feels aligned with your values, not just your obligations.
Your Guides
Dr. Jen Schroeder and Marisa Lewis, LCPC
have both navigated the same terrain you’re in: career, motherhood, leadership, and the ongoing work of staying whole.
They understand the real cost of carrying too much and the courage it takes to set it down.
Untangle what’s truly yours to carry from what you’ve been holding out of habit, fear, or conditioning.
Recognize the parts of you that say “yes” when you need to say “no,” and the ones that believe your worth depends on your usefulness.
Clarify your true priorities so you can stop running on depletion and start living with intention.
During this retreat, they’ll help you:
You’ll Leave With:
Clear boundaries you can actually keep without guilt
Practical frameworks for rebalancing your time, energy, and mental load
A lighter, calmer nervous system you can sustain long after the weekend ends
And most importantly, permission to rest, to receive, to matter to yourself.
Because the most radical thing you can do for the people who depend on you… is to preserve the one resource that makes everything else possible:
you
What Makes This Different
This isn’t a surface-level “treat yourself” weekend or a leadership conference with endless note-taking.
It’s deep, precision work — honoring both your brilliant mind and your wise body — balanced with restorative space in a stunning natural setting.
Through gentle, evidence-based exploration of your inner patterns and parts (rooted in the Internal Family Systems approach), values clarification, embodied practices, and intentional rest, you’ll leave with both the insight and the tools to break old cycles and create new patterns that last.
With two experienced facilitators guiding you every step of the way, you’ll experience a richer range of perspectives, skill sets, and support, making your transformation both powerful and sustainable.
What’s Included
Your retreat investment includes everything you need once you arrive:
3 nights, 4 days lodging | stay in your chosen accommodation style (private, semi-private, or shared)
Materials & tools | workbooks, reflection prompts, and take-home resources so your insights last
Meals & snacks | nourishing, delicious, and dietary needs accommodated
Optional morning practices | gentle yoga, walking meditation, or mindful movement
All retreat programming | workshops, guided practices, movement, and integration sessions
Evening connection & celebration | circles, rituals, and a joyful close to our weekend together
Everything is designed so you can truly rest, reflect, and restore without having to manage the details.
A Glimpse at the Flow
We’ve crafted a schedule that balances deep work with ample spaciousness for rest and integration.
Friday: Arrive, settle in, and set intentions. Welcome circle & dinner.
Saturday: Workshops on mental load, values alignment, and gentle parts work. Ample rest time built in.
Sunday: Advanced parts work, boundary-setting tools, integration planning, and celebration dinner.
Monday: Closing circle and supported re-entry into daily life.
(Full schedule available upon request. But trust us, you’ll have time to breathe.)
RETREAT INVESTMENT
Early Bird $2500 | Standard $3000 | Late Registration $3500
No matter when you register, you’ll have options to save with referral rewards and flexibility rebates designed to make saying “yes” even easier. If you take advantage of our savings paths, you could bring your final investment as low as:
Early Bird $500 | Standard $1000 | Late Registration $1500
Accommodations
All accommodations include the same full retreat experience. Choose the space that feels right for you. Every option offers equal yet unique value, so it’s all about personal preference.
your space, your way
private
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Solitude, quiet, and space spread out and make your own while you recharge in a private king room with a private bathroom. Limited availability, register early to secure this option.
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More info coming soon!
semi-private
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Coming Soon!
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RESERVE NOW for only $2,375 for 4-full days of relaxation and self discovery in your own room.
shared room
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Coming Soon!
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RESERVE NOW for only $1,870 for 4-full days of relaxation and self discovery in a shared room.
Space is limited: Express Interest Today!
Savings Paths
$250 for each friend who attends, refer three friends who attend, and we’ll double your referral rebate from $750 to $1500! (The best part is, when you refer them, you also get to give them a $250 discount for their registration, too!)
Referral Rebates
When you register, if you choose flexibility for accommodation assignments, as a thank you, you’ll receive up to $500 based on room assignment; issued post-retreat.
Flexibility Rebate
Register during early bird and choose full flexibility at registration, refer 3 friends by Oct 3 who register, and attend for just your $500 deposit.
Community Builder Path
Apply for our Pay-what-you-can (min $500) registration. 1 spot guaranteed for accessibility applicants. More will be considered based on availability.
Accessibility Path
Registration Phases
Secure your spot early and enjoy the lowest rate available. You’ll also have the widest choice of accommodations before they fill.
As a thank you for committing early, we’re offering two exclusive benefits:
Registration opens Aug 18 - Aug 31
Early Bird | Best Value
Only a $500 deposit to secure your spot | $2000 balance due Sep 22*
Opportunity to Complete Community Builder Path
Early bird benefits:
*Complete all the Community Builder Path requirements by September 21, and your $2000 remaining balance will be waived. If you complete them after that date, you’ll pay your balance now and receive your referral rebate after the retreat.
Standard Registration
Sep 1 - Sep 21
A great window if you need a bit more planning time before committing, though rooms and upgrade options may be more limited.
50% due at registration $1500 | $1500 Balance due Sep 22
Late Registration
Sep 22 - Oct 3
Last chance to join before doors close. This phase is for the woman who knows she can’t afford not to say yes.
The full registration of $3500 is due at the time of registration if signing up during this enrollment period