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Sunday Restorative Series with Gina Fitzpatrick

Gently move into the New Year with a restorative yoga practice. Calm your nervous system, relax your body, increase mobility, improve sleep, facilitate connection to the breath and body. Tenderly guided by Gina Fitzpatrick of One Key Yoga. Sundays in January from 4-5:15pm.

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January 1

Jump Start Your New Year

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February 19

Breathe + Flow