The Love Your Body Workshops creates a safe space for education and open conversation about beauty standards, body image, and self-acceptance. Material involves body image education, coping skills, and the opportunity to redefine beauty standards. Our society is filled with altered social media posts often leaving those wondering why they don’t look a certain way. Our beauty standards involve those who are young, have a perfect body, face, and skin. This workshop intends to offer support to allow you to live life with confidence and define what beauty means to you. Following the workshop will be a 60-minute restorative yoga class that allows you to be still, come back to your body, and release tension through light stretching. Let’s say f*ck the beauty standards and start living live with confidence and self-acceptance! 

Details

The Love Your Body Workshop involves a 2-hour long workshop followed by a 1-hour restorative yoga class. Breaks will be scattered throughout the workshop to ensure a comfortable experience. The restorative yoga class involves rest and light stretching to allow you to come back to your body. This workshop is laid back and is made for you to come as you are. People from all walks of life are welcome.

Investment - $100