You wake up already calculating who needs what, when, and how much of yourself you can give today.

At work, you’re the steady problem-solver. At home, the safety net. You keep everyone’s world spinning…but somewhere along the way, you got lost.

This isn’t about being “bad at self-care.”

It's what happens when capable, deeply caring women carry too much for too long. Your body is already telling you the cost - the exhaustion, the resentment, the feeling like you're failing everyone including yourself. The question is: will you listen before the decision gets made for you?

In this intimate, all-inclusive weekend, you’ll:

• Unpack your mental load and see clearly what’s draining you.

• Reconnect with your body so you can hear what it’s been trying to tell you.

• Get practical tools to set boundaries and design a life you don’t need to escape from.

• Integrate change so the shifts you make here actually stick at home.

You’ll leave lighter, clearer, and more able to carry your life in a way that feels aligned with your values, not just your obligations.